More Information About Vitamins

Reference Guide for Vitamins
A listing of necessary vitamins and the benefits of each.

Vitamin Definitions
MedlinePlus' listing of essential vitamins.

Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline
Extensive research on the above vitamins.

Dr. Passwater
Over two hundred articles on vitamins and supplements.

McVitamins
Do you want to know what vitamins to take to compensate when you just can't eat right? Do you want to know what healthy food choices you should make? Or what to do when you eat at your favorite fast food restaurant? What you can do to combat the assault on our bodies of everyday modern living? Or what to do for high blood pressure, diabetes, or neuropathy pain? Do you want to improve your health, but don't know where to start?
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